While its fine to be able to say YES , its important to be able to say NO whenever situations demand that you do so. The courage to say NO is inherent in all of us , its just that we prefer to look the other way around in an effort to please everyone .

We need to realise that WE are most important for ourselves and putting oneself in discomfort can never ensure that we convey comfort to others. With this perspective in mind its imperative that we should be confident and fine to refuse some demands, some requests , some tasks with the broader picture being accorded the due importance .